Lizzie is an unique established Female Artist in the Industry stepping across to Choreography at the same time to challenge and push boundaries. Driven and always keen to learn in all types of disciplines to a high professional standard which enhances her credible creativity and vast vocabulary in all styles. Whether it is for an individual, to a mass group, or anything in between, she has the experience from all sides of the spectrum in Film, Fashion, Music and Live Entertainment ..

Her career took off when she appeared on the hit UK Dance Show 'So You Think You Can Dance' Season 1, in which she came 3rd in the country. She then went on to represent the UK in the worldwide TV show 'Segundo Campeonato Mundial de Baile' filmed in Mexico and can be seen as a judge on CBBC/BBC 'Alesha’s Street Dance Stars' and Dance Presenter in other BBC Programs such as 'How to Be Epic', 'Ten pieces' and 'BBC Learning'.

Lizzie trained at one of the UK's finest Musical Theatre College  Laine Theatre Arts, at the age of 16. During her 3 years of her intense training, she made her debut TV performance on the Royal Variety Show before becoming a professional dancer in 2004.

Since then, she has performed internationally, appearing in Music Videos, Commercials, TV shows, Live Performances, Artist Tours, Trade/Co-operate events for companies such as such as MTV, BBC, ITV, RTL, STV, Intel, Nokia, Adidas, Fila, Wella, Mazda, Audi to name but a few.

Some of her featured credits are Virgin Media Advert for  'Britain’s Got Talent', Take That 'Circus Tour' and 'III Tour',

Zara Larsson Tour, LMFAO and Dance Captain for the London Olympic 2012 Closing Ceremony.

She was original cast member and lead female for Theatre Shows 'Blaze', 'Revolution', Zoonations 'Some Like it Hip Hop',and 'Madhatter's Tea Party' as well as the international tour with the creators from 'Bounce', Fredrick Rydman 'Swanlake Reloaded' and 'The Nutcracker'and has just performed in the new Westend Show 'Message In a Bottle". From 2022-2024 Lizzie was Resident Director and Resident Choreographer for World Tour theatre show "Message In A Bottle".

Currently Lizzie is one of the choreographers behind the Hit TV Show BBC 'Strictly Come Dancing' Couples Choice and Group Numbers since 2018 and has worked on 4 Seasons of the UK and Dutch Dance TV Show for STV, RTL, ITV 'Dance Dance Dance' as a Mentor and Choreographer. You can now also see her Movement Direction on BBCs hit show Gladiators which is now going into their 2nd season in 2025.